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The Inn at Kent Falls
pampering Kent retreats  
PAMPERING PERSONAL & CORPORATE RETREATS


PERSONAL RETREATS | Allow us to customize a fitness retreat for you as an individual.
We work with renowned teachers in New York and Connecticut.
CORPORATE RETREATS | Choose a unique way to encourage relaxation & harmony with your co-workers during your next stay at our Bed & Breakfast.
We will create a healthy and fun Yoga Stay based upon the requirements of your guests.

WE ALSO OFFER GIFT CERTIFICATES



YOGA
CLASSES

INSTRUCTOR | Howard Schissler
"Like many dancers, I had been using Pilates to keep my body strong, healthy and injury-free, so shifting my energy to teaching Pilates was a natural progression for me. I obtained my certification through both STOTT Pilates and the American Council on Exercise (ACE). Then, I spent years teaching Pilates and other aspects of fitness (such as strength and flexibility training, cycling and cardio) at premier health clubs in New York City and to those in need. Now, I am dedicated to teaching Pilates and also teach classes at Chelsea Piers, one of the best health clubs in the country."

Private Reformer sessions available for $125 or a Partnered Matt session. Select classes are also available at Kent Yoga and Body Works. Work at your own challenge level with safety, joy and ease. Examples of other available Classes: Anusara Yoga Levels 1 & 2 | Beginners Yoga | Yoga Levels 1 & 2 |
www.OnebodyPilatesNYC.com: Ashtanga Yoga

INSTRUCTOR | Jan Sarala Troy
Certified Anusara Instructor; MA; RYT-500; has been a student of yoga for over 30 years. She graduated from the Iyengar Teacher Training Institute in 1980 and studied intensively with BKS Iyengar in Pune, India. She teaches public classes in Kent, Cornwall, West Cornwall, Washington and Goshen, Connecticut and teaches workshops. She has a Private Yoga practice throughout the Tri-State area and offers Private Yoga Therapy for people with pain and injury. She welcomes and respects the highly therapeutic and incredibly heart-felt aspect of the Anusara method and loves to share that with her students.
INSTRUCTOR | Alina Hernandez - www.kentyogaandbodyworks.com
Certified teacher with Yoga Alliance (RYT); has been teacher certified by renowned instructor Rodney Yee, by Richard Rozen, contributing editor for Yoga Journal, and Jimamukti trained Collen Saidmain. Alinaís training also includes work with DrJamie Naughright, athletic trainer for professional athletes and dynamic anatomy teacher. As well as Anatomy workshops at the Iyengar Institute in NYC. She is featured in the Mayo clinic videos for therapeutic yoga. Alina has a background in dance, she began her career with American Ballet Theatre. After 12 years with ABT she joined the Broadway cast of Phantom of the Opera.
PRIVATE SESSIONS

Pre-booked Private Sessions by Instructors Howie Schissler, Jan Troy or Alina Hernandez, (and normally scheduled Classes & Workshops) are conducted in a new & stunning, Asian-style barn in the center of Kent that also houses a holistic health food store. All of us at one time or another would love to have a little one-on-one time with your yoga teacher. Perhaps you'd like a little extra help with your alignment or to better understand exactly how a pose should be done. Maybe you are ready to take your practice to the next level and feel you just need a little extra help.

You might also wish to get your spouse, your mom or your best friend started and you know they'd feel more comfortable with a private class the first time out. If you're recovering from an injury, illness or surgery then private class time can address your situation individually. Whatever your reason, you can make arrangements for private or semi-private sessions. Sessions run between 60 and 90 minutes and begin at $125.

UP

ONE BODY PILATES

ONEBODYPILATESNYC.COM

onebodypilatesnyc.com


Sample Custom
Retreat

CUSTOMIZED BODYWORK
MASSAGE
Guests of the Bed & Breakfast can enjoy a soothing, restorative massage in one of our suites, in the Pool House or in a modern barn just minutes away in the center of Kent.
PRICES | prices begin at $85 at Essentials Day Spa or $125 at the Inn
CHOICES | 60 to 90 minutes
TYPES | Deep Tissue, Back & Leg, Shiatsu & Swedish
BODY CARE
Natural Treatment, French, Paraffin, Exfoliating. All body care is performed at Essentials Day Spa in the modern barns of Kent.
PEDICURE
Basic or Spa Pedicure
FACIAL
Hot Stone, Problem Skin, Dry Skin, Paraffin Mask, Mineral Mud Mask, Balancing, Micro-Dermabrasion
Eye Treatments

WAXING
Brows, Lip, Chin, Bikini, Full Leg, Half Leg Waxing. Hand, Foot and facial treatments minutes away at: Essentials Day Spa In Kent | 860.927.4365
HAIR STYLIST
David Gavin Salon | Enjoy a private setting. Sit and relax in a serene sitting area, indulge in a glass of wine, or sip a cup of tea. David Gavin Salons are different by design. They blend art, customer service, and decor to create an elegant, comfortable environment. Itís a place where one can avoid the hustle and bustle of other salons.

Every member of the David Gavin team is committed to providing a unique, professional and enjoyable hair styling experience. In addition to the botanical David Gavin shampoos, conditioners, and styling aids, David Gavin Salons use and endorse Framesi hair care products.

David Gavin Salon | David Ramon and Jeffrey Gavin Lyle, Owners
25 North Main Street (Kent Town Center)
Kent, Connecticut 06757
Phone: 860.927.4671
Website: See their page on
KentCt.com